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Frequently Asked Questions

Reiki is Universal Life Force energy. It is the energy that is everywhere; in us, through us and among us. 

You can either lay down or be seated, fully clothed. Reiki is performed by hovering over certain spots on the body, or using a very light touch. The practitioner opens the body chakras, and then usually spends about one hour doing Reiki.

There are three levels of Reiki and then Master. You can participate in a weekend workshop for Reiki 1, where you will learn more about the history of Reiki, the principles, hand positions and more. Then there is some self healing for 21 days following your class.  I teach Usui traditional Reiki.